INTRODUCING
THE ATHLETE'SÂ COMPOUND
Elite Specialized Training
We specialize in SMART training which consists of injury prevention, movement/power, strength and sport specific training. We ensure a proper balance of symmetry and safety in all of our movements and training programs.
ABOUT THE ATHLETE'S COMPOUND
Designed for Athletes- Workout Anywhere
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The Athlete's Compound app is a new program designed for athletes to be able to workout from anywhere. This program will help you with your strength, speed and agility on the ice. You will be able to workout with our trainers, former NHL player Lubos Bartecko and Matej Illenick.
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My Hockey Life will help you step by step through the process with any questions you might have. We are here to help you achieve your goals.
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We offer beginner and intermediate levels.
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Download from Google Play or Apple iTunes.
ABOUT THE ATHLETE'S COMPOUND
Whether you’re a youth athlete, collegiate athlete looking to take your game to the next level or an elite athlete that has already gotten there, we offer specialized training at every level. We are an elite specialized athletic training facility that offers state of the art equipment, experienced coaching and expert training that will elevate your performance to the next level.
Ready to commit to becoming a better athlete?
